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Over the last 4 years I have worked with my colleagues in the British Paralympic Association to ensure that the athletes competing at Rio were as fit as possible and protected from injury and [...]

The winter sports season is upon us and as we look forward to injury free skiing and snowboarding I thought I would give you a few tips to stay healthy Every year skiing holidays are marred by [...]

Welcome to my new website and my first blog post. I’m passionate about treating and aiding athletes, from elite standards to recreational athletes who are engaging in physical activity at [...]